
Time, Speed & Distance
Every CAT Time, Speed & Distance formula on one page — relative speed, trains crossing poles and platforms, boats and streams, and delay problems — each with a worked example.
Every CAT Progressions formula on one page — AP, GP, HP, AM-GM-HM, special series, AGP and telescoping sums — each with a worked example.
Progressions look like pure formula-memorisation until CAT hides them inside a data-interpretation set or a disguised series that needs telescoping to crack. The three progressions — arithmetic, geometric and harmonic — share a small toolkit: find the nth term, sum the series, and know how their means relate to each other. This sheet lays out every formula you need for the CAT quant section: AP and GP basics, the arithmetic, geometric and harmonic means, the AM-GM-HM inequality, special series for natural numbers and their powers, arithmetic-geometric progressions, telescoping sums, and the term-insertion properties of AP and GP, each with a worked example in real numbers. Keep it open while you practise, and after a mock check where you stand on the CAT score predictor to see which idea is costing you marks.
Progressions rewards recognising the pattern over memorising every variant — once a series is identified as an AP, GP, or a disguised telescoping sum, the formula is usually one substitution away. Drill this sheet until the AM-GM-HM order and the special series are reflex, then test them on full sets and track progress with the CAT score predictor. It pairs directly with the Number System cheat sheet, since the special series and summation identities overlap. For more guides, browse the Optima Learn blog or explore every study guide, work through the CAT exam hub, and when you want mentor-led prep, book a free CAT 2026 call.
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Every CAT Time, Speed & Distance formula on one page — relative speed, trains crossing poles and platforms, boats and streams, and delay problems — each with a worked example.

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